Bodybuilding. Weight Lifting app for iPhone and iPad

4.8 ( 4608 ratings )

Sports Health & Fitness
Developer: Axiom Mobile LLC

Free

Current version: 4.0, last update: 6 months ago
First release : 17 Jan 2020
App size: 99.19 Mb

Build muscle and gain strength with your bodybuilding workout plan.

Download the app and get everything you need:

+ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
+ Illustrated exercises for each muscle group
+ Voice feedback
+ Detailed history
+ Integration with Apple Health

Tips:
Select a weight that youre comfortable with.
Only increase the weight when a set starts to feel as though its not challenging you anymore.